My Weight Goal Healthier Lifestyle one day at a time

My Weight Goal

Healthier Lifestyle one day at a time

Category: Fitness

23 Dec
Fashion Fitness Life Balance

Go to the gym with gear to inspire you to workout more often

by Lorrie Pearson
2 Comments
  Workout gear that will inspire you to go to the gym. Sometimes we need a little motivation to get back on track. I saw...
20 Dec
Fashion Fitness Healthy Living Jump rope

9 reasons why jumping rope improves your cardio fitness

by Lorrie Pearson
2 Comments
As a child, I always loved going outside to jump rope. It was one of my favorite childhood experiences both at home and at school....
11 Dec
Fitness Healthy Living Life Balance

Save $50 on Fitbit, give gifts to motivate

by Lorrie Pearson
No Comments
Save up to $50 on holiday gifts + get free 2-day shipping on orders $50+. Bring holiday cheer with gifts to motivate everyone on your...
28 Nov
Fitness Food Healthy Living Life Balance Portion Control

The Holiday is over, how to get back on track

by Lorrie Pearson
No Comments
Thanksgiving is a beautiful holiday allowing you time to spend with family, friends and loved ones. It’s so much fun to relax and dine around...
31 Oct
Fitness Food Healthy Living Life Balance

Reduce your beer gut. 7 things you can do today

by Lorrie Pearson
2 Comments
When you are ready to lose the gut, you have just committed to a healthier more improved you. Belly fat can cause many health problems...
24 Oct
Fitness Healthy Living Life Balance

5 Fitness tools to optimize your workout strategy

by Lorrie Pearson
6 Comments
If you’re in the market for a fitness tool to help measure your weight loss and weight management success, consider a fitness tracker. Find out...
24 Oct
Dance Fitness Healthy Living Life Balance

Salsa – a cardio fit workout to improve your health

by Lorrie Pearson
3 Comments
Wоuld уоu love tо lоsе wеіght аnd kеер fіt аnd hаvе fun dоіng іt? Тhе gооd nеws іs thаt уоu dо nоt hаvе tо bе...
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