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Healthier Lifestyle one day at a time
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My Weight Goal
Healthier Lifestyle one day at a time
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Dieting
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Tag:
fitness
05
Mar
Life Balance
Welcome
Do more to be healthy in 2019
by
Lorrie Pearson
No Comments
My Weight Goal wants to offer you more in 2019. I want to build a community working toward living a healthier lifestyle. Whether you’re trying...
20
Dec
Fashion
Fitness
Healthy Living
Jump rope
9 reasons why jumping rope improves your cardio fitness
by
Lorrie Pearson
2 Comments
As a child, I always loved going outside to jump rope. It was one of my favorite childhood experiences both at home and at school....
24
Oct
Dance
Fitness
Healthy Living
Life Balance
Salsa – a cardio fit workout to improve your health
by
Lorrie Pearson
3 Comments
Wоuld уоu love tо lоsе wеіght аnd kеер fіt аnd hаvе fun dоіng іt? Тhе gооd nеws іs thаt уоu dо nоt hаvе tо bе...
21
Oct
Healthy Living
Life Balance
Start your day with meditation not your inbox
by
Lorrie Pearson
5 Comments
Many of us often rely on our cell phones for communication. Often times, we over rely on our phones and seem to always be...
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